Week 1
- Enroll in the school fitness center.
- Create work out plan for first 8 weeks to warm up to regular work out.
- Upload pictures (decent of course) and weight profile.
- Create reasonable weight and size goal compared to current weight profile
- Work though menu selection and options to devise an eating plan ( help with this will be great, more to come on this one)
- Share all new information with fellow blogger.
- Try not to binge on all my favorites...
- Monday new eating and work out regime should have started.
- Log regular meals and snacks.
- Document work out sessions and feelings (they are going to be explosive the first week, or the first couple I would assume.)
- Set new goals for the following weeks (baby steps here, I need them).
Okay, so that is it for my first set of goals. I look forward to the rest of this week. I better get busy.
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